SteadyOne helps you define what matters, build daily accountability, and get honest AI coaching to keep you moving toward your goals — one check-in at a time.
Six focused tools working together as one daily system — goals, wellbeing, coaching, and reflection in one place.
Define up to 5 meaningful goals and track your daily alignment. See which goals you actively worked on and watch your score build over time.
Learn more →Log sleep quality, mood, energy, and stress each morning. Mark goal progress each evening. The full picture in under two minutes.
Learn more →End-of-day coaching built from your real data. Honest, grounded, and specific — not generic motivation. Know what to do differently tomorrow.
Learn more →Spot patterns across the week and get one concrete focus area for the days ahead. One credit, once a week, whenever you're ready.
Learn more →Goal alignment trend, sleep history, and wellbeing charts over 14–30 days. Data that tells you how you're actually living — not just how you feel.
Learn more →A daily space for unfiltered reflection. Your journal is private — it's never shared, never seen by AI, and never leaves your device without your consent.
Learn more →
Start each day with a two-minute wellbeing check-in. End each day by marking which goals you worked on. Over time, your alignment score shows you exactly how your daily actions connect to your long-term direction.
Define 1–5 life goals with a title and description. Active goals appear in your daily check-in.
One tap per goal — did you work on it today? Your alignment score updates instantly.
The Insights screen shows your 30-day alignment trend so you can see the pattern, not just the day.
Your AI review is built from real data — not a guess. It draws on your goal alignment, habits, training, and nutrition across the Steady Ecosystem to give you a coaching response that's specific to how your day actually went.
End-of-day coaching in 3–4 grounded paragraphs. 2 credits.
Patterns, wins, and one focus area for the week. 1 credit.
Sleep, mood, and journal data are never passed to AI — ever.
Top up anytime. 3 credits for $0.39 or 5 credits for $0.59.
Charts don't lie. SteadyOne shows your goal alignment trend over 30 days, your sleep history over 14 days, and your mood, energy, and stress as a combined wellbeing chart — so you can spot patterns you'd otherwise miss.
30-day line chart showing the percentage of goals you worked on each day.
14-day bar chart of hours slept. See patterns in your rest at a glance.
Mood, energy, and stress over 14 days on a single multi-line chart.
SteadyOne connects with SteadyFocus, SteadyForge, and SteadyFuel so your daily AI review draws on the complete picture — not just one slice.
Habits & deep work focus timer
Training & workout tracker
Nutrition & meal logging
Goals, wellbeing & coaching
The core app is free — goals, check-ins, journal, and 30-day history. Upgrade only when you want more.
Everything you need to start living with intention.
Pay once. Unlimited goals and full history — forever.
30 AI credits per month for daily reviews and weekly briefings.
Download SteadyOne free. Set your first goal today.