Six focused tools. One daily system. Everything you need to close the gap between where you are and what you're working toward.
SteadyOne is built around one simple idea: if you don't define your goals, your days will be shaped by someone else's priorities. Goals are the anchor — everything else measures how you're doing relative to them.
Set meaningful life goals with a title and description. Free users can have 5 active goals. Upgrade to Plus for unlimited.
Your daily alignment score is the percentage of active goals you worked on that day. Simple, honest, and impossible to game.
Goals change. Archive a goal to remove it from your check-in without losing the history. Reactivate it any time.
Sign in with Google to sync your goals and check-in history across devices. Your data stays yours.
A daily check-in that actually captures what matters — not just a mood emoji, but the real inputs that drive performance and wellbeing.
Log hours slept, sleep quality, morning mood, energy level, and stress — each on a simple 1–5 scale. Takes 30 seconds.
For each active goal, one tap: did you work on it today? Your alignment score updates immediately.
Open the journal for a quick reflection. Private, optional, and never seen by AI.
Your wellbeing data (sleep, mood, energy, stress) is never passed to any AI system. It's used only for your personal charts. This is a hard constraint — not a preference setting.
At the end of the day, generate a personalized review built from your real data — goal alignment, habits, training, and nutrition from across the Steady Ecosystem. 3–4 paragraphs. Honest, specific, and actionable.
Pro users get 30 credits/month. Top up with booster packs anytime.
Sleep, mood, energy, and stress are never included in the AI prompt. Always.
AI reviews are never triggered automatically. You tap the button when you're ready. Your credits are only spent when you ask.
Once a week, generate a cross-app briefing that looks at the full picture — 7 days of habits, training, nutrition, and goal alignment. It identifies patterns, acknowledges wins, and gives you one concrete focus for the week ahead.
Generated from the last 7 days of data across all Steady apps. Cached for the week — one credit, available all week.
Three charts. Thirty days of context. See your goal alignment trend, sleep history, and wellbeing in one scroll — so you can see the pattern, not just the day.
Line chart of your daily alignment score (0–100%). See whether your consistency is trending up or down.
Bar chart of hours slept each night. Spot your sleep patterns and how they correlate with your check-in data.
Three-line chart: mood (blue), energy (green), stress (orange) on a 1–5 scale. Your inner climate over time.
One entry per day. Write whatever you need to. The journal is private by design — it is never passed to AI, never shared with any third party, and never used for any analysis. It's just yours.
Journal content is explicitly excluded from every AI call in SteadyOne — in the code, not just in policy. Your private reflections stay private.
Download SteadyOne free. Goals, check-ins, journal, and 30-day history — no payment required.
▶ Download on Google Play